Healing Guided Meditation.

This meditation works best within a group but it can be adapted for individual use. You will need to start your meditation by lighting a candle and dedicating it to Mother Earth.

Close your eyes, take a few deep breaths and feel yourself relaxing, letting go of the worries and stresses of the past weeks.

Think of the candle you have just lit and envisage the circle of light that it casts spreading to encapsulate everyone in this room. Spreading its warmth and light ever outwards, encapsulating this town, this county, this country. Imagine the light of love that you have started spreading over this whole planet, encapsulating her in a bubble of pure white love.

Think of this great mother of ours, the earth. And all she gives to us. Great riches we have in water, food, shelter, heat, minerals, plants animals, all thanks to our mother, and give thanks.

Thanks for the rock upon which we live, its purifying effect on the waters which flow over and through it. Thanks for the plant life which grows upon it and minerals deep within it, without which we could not survive. Thanks for the creatures who are also sustained and loved by our great mother, the fish, the birds, every living thing to which we are connected.

Give thanks to all those who seek to preserve our mother and her children all creatures that live upon her. Send your love, to the conservationists, to those exploring alternative energy sources, to those fighting to prevent the extinction of so many animals. Send your love to the doctors and nurses and volunteers all around the world working towards healing and helping those who are sin and or in need. Send your love to all the people in countries all around this beautiful planet and to those who seek peace, harmony and understanding among us.

Once more see in your mind's eye our beautiful planet, shrouded in this golden bubble of love and healing and feel the connection outside of her to the son, sending his blessings of light and warmth to sustain her. Feel the presence of the spirit realm and the angelic realm, the beings of love and light around us all helping us to help each other.

Now as you breath in that love and energy, know that this love is healing every place, animal, person it touches and allow it to flow deep within you, calming, cleansing.

Send that healing light to anyone you can think of who needs that love, or who gives that love....

Allow that bubble, that blanket of love to remain, comforting and blessing us all and our great mother.

Gradually bring yourself back, feeling calm and content to open your eyes when you are ready.

I hope you enjoy this meditation

Health, Harmony and Happiness

Keara